What's one thing you want to change in your life?
You know, that thing that keeps bringing you down and holding you back from the life you truly want to live?
Now, can I ask if you've figured out how to manage your brain to help you make this change and...
This Mini Course
This course isn't nerdy. It's not going into technical names for the parts of the brain.
It's simple, practical and filled with examples including
And to make things actionable, it includes a concise ONE PAGE worksheet which covers the steps for reaching your goal.
Ready to get started?
Hi, I'm Josie.
After years of being the World Champion of burnout, I finally decided ENOUGH. Life with workaholism, perfectionism and self-neglect wasn't working for me anymore.
I needed to do something about it. I needed to change. This was when I definitively chose to drop old priorities and pick up new priorities. I dropped old habits and picked up new habits.
Through the ups and downs, I saw and felt the power of positive self-talk. I wanted to share that with the world and today I have The World's #1 Affirmations Podcast.
"Josie helps me find peace and strength, not by prescribing the answers, but by helping me find them within myself."
- Jenn Gray