This free worksheet walks you through a declaration of who you are NOW.
It guides you to leave your old beliefs and behaviors behind, and move forward to new beliefs, new thoughts, new choices...and a new life.
One day, while I was walking my dog, I thought about something amazing I could create for you that's free...well, besides my podcast.
As I was picking up the dog poop, I recalled something that was helpful after a painful season of burnout. It was "I Am Me" by Virgina Satir.
I then remembered how I would journal and create my own version of "I Am Me."
That's when I started thinking of making a worksheet where YOU could do that too.
And New Beliefs 101 was born!
It’s a free worksheet that walks you through a declaration of who you are NOW.
It guides you to leave your old beliefs and behaviors behind, and move forward to new beliefs, new thoughts, new choices….and ultimately a new life!
Hi, I'm Josie.
After years of being the World Champion of burnout, I finally decided ENOUGH. Life with workaholism, perfectionism and self-neglect wasn't working for me anymore.
I needed to do something about it. I needed to change. This was when I definitively chose to drop old priorities and pick up new priorities. I dropped old habits and picked up new habits.
Through the ups and downs, I saw and felt the power of positive self-talk. I wanted to share that with the world and today I have The World's #1 Affirmations Podcast.
― Mahatma Gandi