Negative Self-Talk fuels low self-worth, feeds self-doubt and knocks down self-esteem.
Then you don't like how you feel, what you're doing and what's happening in your life.
ACCESS helps you manage it all through Affirmations and Positive Self-Talk.
It's where you can face your hurt, lower anxiety and fill yourself with self-love
"Josie! I LOVE your podcasts, they have helped me to get a raise at work by staying focused and calm" - Olivia L.
"I've been listening for over a year and Josie is my daily go to. I have many fears and low esteem and this has been THE BEST in helping me move past that! The healthy reminders just come to your rescue when you need them as you faithfully take care of yourself. You learn shadows you didn't know before that you can see and move up from. It's not magic, it's real and sincere and honest. I love you and thank you Josie!" - Page M.
"So Josie's podcast is the reason why some people are still alive and why I'm not wanted for murder." - Chad D.
Wanna stand up to your inner critic and embrace your inner BFF?
Join the millions who have made Affirmation Pod their home for Affirmations and Positive Self-Talk.
Josie's super soothing voice delivers affirmations to get you through life's challenges, maintain peace and gratitude, and move into a whole new way of living, thinking and being.
No more belittling ourselves, no more being a slave to fear, no more steeping in negativity!
Anxiety, Safety and Grounding
Change and Moving On
Confidence and Personal Development
Fitness and Positive Body Image
Relationships, Fertility and Parenting
Sleep, Evening and Relaxation
Spirituality and Compassion
Plus BONUS AFFIRMATIONS AND PLAYLISTS not available on the podcast!
And they're all available via iOS app where you can also LISTEN OFFLINE
It's a monthly membership and you can cancel anytime
"I found Affirmation Pod at a time in my life when I was having some of the worst anxiety I've had in my over a decade of living with it. Josie's calm and present nature makes it feel like a friend is sitting right there with you, talking you through this hurdle or celebrating a joy with you. The podcasts are varying lengths so if you need a quick boost before work or if you need to wind down before sleep, Affirmation Pod has got you covered. This podcast is accessible, easy to process, and overall a wonderful find." - Dylan M.
"Generally life is too busy with 2 (soon to be 3!) kids under 4 to write reviews, but Josie makes this a no-brainer for me. Her words, tone of voice and support have gotten me through a rough patch, and I'll do what I can to give back. I look forward to her podcasts, and I enjoy and feel better overall after listening. It's helped turn some of the negative internal talk into positive talk. This is such a blessing when life is overwhelming enough. Her gifts help provide the tools not only to get through, but to enjoy the journey. Thanks Josie!" - Lisa D.
"Josie, I just got a new amazing job offer. Positive affirmations and changing my mindset has opened sooo many doors. Thanks for your amazing coaching. Kisses!" - Belinda H.
"I love listening to Affirmation Pod! It has helped me so much over the past year. I love to replay episodes each morning to kick off my day with a positive start. Josie is amazing!" - Veronica
"I love Josie and her podcast has helped me through hard times and has become a part of my daily routine. Affirmation Pod is a great way to find positivity and self love." - Marissa
TOP 3 BONUS EPISODES
Guided Visualization for More Inner BFFs 8:41
Keeping Boundaries 12:09
Progressive Relaxation from Toe to Head 1:01:24
TOP 3 BONUS PLAYLISTS
Waking Up 27:57
Relaxation Playlist 1:00:44
Work Playlist 27:57
"I was recommended Affirmation Pod by my cousin for my anxiety but it quickly became my go-to for every area of my life! Josie has an amazing ability to make her content so inclusive and relatable and I often find myself thinking 'how does she know exactly what I am thinking at the exact right time?!'
I recently had a big presentation for a new job and listened to a couple of my favorite episodes right before to get me in the zone - it totally worked and I went in there feeling confident, capable and calm. I got the job!" - Leanne M.
"I found this blissful podcast in a harsh time in my life. I was going through a toxic breakup. I found there was a lot of emotional and mental abuse throughout that time. Josie had really helped me work through that tough spot with self-care and recognition. Now as I lead my life with passion and self-respect, I accepted nothing less than what I am. These podcasts really helped me grow as a person with anxiety, self doubt, and low self esteem. I have and always will recommend Josie's podcast to everyone and everyone. There is so much knowledge and self love here." - Alexis